Does my child need any previous experience?

No. The class is designed for complete beginners aged 5-7. Trainers guide every child step by step, and all exercises can be adjusted to each child's level.

What should my child wear?

Comfortable sportswear that doesn't restrict movement – leggings or shorts and a t-shirt. Children train barefoot or in non-slip socks, and a bottle of water always comes in handy.

How many children are in a group?

We train in small groups of up to 10 children, so trainers can keep an eye on everyone and tailor exercises individually.

How do I sign my child up for a lesson?

Simply open the schedule, pick a lesson from the current week and book your child's spot. After booking we'll send you all the information you need.

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Acrobatic-Gymnastic Preparation

Playful first steps into gymnastics and acrobatics for children aged 5-7

60 minutesAges 5-7Small groups of up to 10

Acrobatic-Gymnastic Preparation this week

Browse the live schedule for this week, pick a lesson that suits you and book your child's spot in a few clicks.

The foundation little acrobats grow from

Acrobatic-Gymnastic Preparation is a 60-minute class for children aged 5-7 that lays the foundations of gymnastics and acrobatics. Through games and playful exercises, kids develop coordination, strength and flexibility while learning their first rolls, balances and simple acrobatic elements. Every lesson is led at a pace that suits young children, so movement stays what it should be – pure joy.

Classes run in small groups of up to 10 children in our Zone B, so trainers can give every child real attention. No previous experience or special equipment is needed – comfortable sportswear is enough. The skills children build here are also the perfect springboard to aerial acrobatics, whenever they are ready to take off.

What your child gains

Every lesson builds skills that stay with children far beyond the gym

Coordination and motor skills

Balance, agility and body awareness develop naturally through varied, playful exercises

Strength and flexibility

Age-appropriate conditioning and stretching build a strong, supple body that grows healthily

Confidence and discipline

Mastering a first roll or balance teaches children to trust themselves and enjoy new challenges

Foundation for aerial acrobatics

Children build exactly the base they will later use on silks, hoop or hammock

How a typical lesson goes

Sixty minutes with a clear rhythm – warm-up, main part and a calm finish

Warm-up

A playful warm-up full of games that gets little bodies moving and prepares joints and muscles for action

Main part

Gymnastic and acrobatic basics – rolls, balances, animal walks and simple conditioning drills, always adapted to each child

Final stretch

Gentle stretching and calm exercises that improve flexibility, so kids leave relaxed and happy

Pricing

Course

11€/ lesson

Private Lessons

35€/ 1h

+10€ per additional person

Frequently Asked Questions

Everything you need to know about Acrobatic-Gymnastic Preparation

Ready for the first roll?

Check this week's schedule, pick a lesson and give your child the joy of movement