
How to Progress Faster in Aerial Silks: Expert Tips from Our Trainers
Discover 11 expert tips to improve your aerial silks progress - from mastering the basics to setting goals and training smarter.

Discover the world of aerial acrobatics
Improve your flexibility and prepare your body for aerial acrobatics
Learn MoreStrengthen your core muscles and improve balance for better aerial performance
Learn MoreLow-impact exercises focusing on strength, flexibility, and body awareness
Learn MoreAerial acrobatics using a suspended hammock fabric for support and movement
Learn MoreDynamic aerial acrobatics using loops or straps for strength and flexibility
Learn MoreFun movement classes for children aged 3 to 5 years to develop coordination and motor skills
Learn MoreBasics of gymnastics and acrobatics for children to develop coordination and strength
Learn MoreChoose the package that suits you
Authentic Google reviews from people who train with us
A gorgeous brand-new studio with modern equipment and great trainers you definitely won't be bored with. The hour flies by before you know it, it's always fun and you keep trying new things, so you see progress very quickly. For a long time I had been thinking I'd like to try something like this, but I thought I wasn't strong enough — it really is just a matter of training. The professional trainers at this studio will help you with everything and know how to adapt the training to your level.
A great studio with a family atmosphere. My daughter absolutely loves going there.
As a client I can say that FlyingStars is by far the best acrobatics studio I have tried. And I've trained at one of the biggest studios in Bratislava — it doesn't compare to this one. Great trainers, an individual approach and an amazing atmosphere make every training an experience. A big plus is that they also work with competitive clients at a high level, which only confirms their quality. I feel real progress and I always love coming back.
Amazing trainers and a super friendly atmosphere. I go to aerial hoop classes and you can see that trainer Mirka knows what she's doing and enjoys it. The studio is very nice and in a good location close to the centre.
I've been going to Flying Stars for a while now and I'm truly very happy. The trainers are kind, patient and always willing to help, so I felt comfortable here from the very first lesson. What I like most is that they approach everyone individually and you improve step by step without unnecessary stress. It doesn't matter whether you're a complete beginner or already have experience — everyone finds their place here.
A great studio. Highly skilled staff. Quality equipment and a gorgeous environment. Top!
A professional approach, a pleasant atmosphere and great trainings. The instructors are patient, explain everything clearly, and you feel welcome from the very first lesson. I definitely recommend it to anyone who wants to try aerial acrobatics or pilates.
A great trainer, Mirka — an individual approach to all age groups, beautiful premises, and the chance to fly on all the apparatus, whether as a one-off or in courses.
Tips and guides for your aerial journey
Find answers to common questions about our aerial acrobatics studio