Aerial Loops this week
The live schedule below shows this week's lessons – pick a time that suits you and book your spot.
What are Aerial Loops?
Aerial Loops is a unique aerial discipline built around soft fabric loops suspended from the ceiling – one for your hands, one for your feet. Supported by the loops, you climb, hang, spin and flow through dynamic acrobatic moves that build real strength and flexibility. Every lesson lasts 60 minutes and takes place in small groups of up to eight, so our trainers can give everyone plenty of attention.
The best part? You don't need any circus background to start. We run separate groups for children aged 10-17 and for adults 18+, from complete beginners to advanced flyers. Step by step you'll learn safe grips, hangs and spins, gaining courage and body control along the way – and discovering just how strong you really are.
Why you'll love Aerial Loops
Strength, flexibility and confidence – all in one airborne adventure
Full-body strength
Climbing, hanging and holding your own weight builds strong arms, shoulders and core – no boring gym routine required.
Flexibility and mobility
The loops gently support your body in deep stretches and beautiful lines, improving your flexibility with every lesson.
Confidence and courage
Every new trick conquered in the air is a small victory that boosts self-esteem – in kids and adults alike.
Coordination and body control
Dynamic spins and transitions teach you to move with precision, balance and awareness of your whole body.
How a lesson looks
60 minutes of movement, fun and progress under the guidance of our trainers
Warm-up
We prepare the whole body with joint mobility, light cardio and activation exercises, so you're ready to fly safely.
Main part
On the loops we practise grips, hangs, spins and acrobatic elements matched to your level – step by step towards new tricks.
Cool-down and stretch
We finish with guided stretching and relaxation, so your muscles recover and your flexibility keeps growing.
Pricing
Course
One-time Workshop
Private Lessons
+10€ per additional person
Frequently asked questions
Everything you need to know before your first lesson on the loops