Training Rules

1. Arrival at Training

Participants are required to arrive at training on time.

It is recommended to arrive at the changing room at least 5–10 minutes before the start of training to allow enough time to prepare.

Enter the training hall at the exact start time of your session or once the trainer has finished the session with previous clients.

In case of significant delay, the trainer reserves the right to refuse participation in the training for safety reasons.

2. Training Attire

Appropriate sportswear that allows free movement is required for training.

Recommended clothing:

• leggings or sports trousers,
• close-fitting to the body (tight),
• t-shirt or sports top/bodysuit with long sleeves,
• clothing covering the armpits and the back of the knees (to protect the skin during acrobatics).

Prohibited clothing:

• clothing with zippers, metal parts or sharp elements,
• clothing with rivets, buckles or hard decorations,
• shorts, crop tops or very short clothing that does not protect the skin upon contact with the material,
• loose clothing that may get caught on the apparatus,
• footwear (training takes place barefoot),
• jewelry or watches.

The trainer reserves the right to refuse participation in training if the clothing is inappropriate and could endanger the safety of the participant or others.

3. Jewelry and Accessories

The following are not allowed during training:

• rings,
• earrings,
• necklaces,
• bracelets,
• watches,
• other sharp or hard objects.

These items may cause injury or damage the acrobatic equipment.

4. Hygiene Before Training

Before using the acrobatic apparatus (aerial hoop/silks/hammock/loops), participants are required to wash their hands and feet in the shower.

This rule serves to:

• ensure hygiene of the equipment,
• provide better grip on the material,
• ensure safety during training.

5. No Creams or Oils

Body creams, oils or greasy products are not allowed on the skin before training, as they may cause slipping on the acrobatic apparatus.

6. Hair and Safety

Long hair must be tied up during training so that it does not interfere with movement.

7. Safety When Using Apparatus

Participants may use the acrobatic apparatus (aerial hoop/silks/hammock/loops and others) only with the trainer's permission and always with a crash mat in place.

It is prohibited to:

• climb on the apparatus without the trainer's instruction,
• try new elements without supervision,
• perform advanced elements without safety measures in place.

8. Trainer Instructions

Participants are required to follow the trainer's instructions throughout the entire training session.

The trainer may adjust or stop an exercise at any time if they deem it necessary for safety reasons.

9. Technique Explanation and Training Guidance

During training, professional technique explanation, movement corrections and methodological guidance are provided exclusively by the trainer.

Participants do not provide professional instructions to each other and do not teach other participants new elements or techniques.

Technique explanation, teaching of new elements and safety guidance are exclusively within the competence of the qualified trainer.

10. Health Condition

The participant is required to inform the trainer about:

• health problems,
• injuries,
• pain during training.

In case of pain or discomfort, the exercise must be stopped immediately.

11. Hygiene and Equipment Care

Participants are required to use the equipment with consideration for others and maintain cleanliness in the studio and changing room areas.

12. Respect and Behaviour

Respect towards the trainer and other training participants is expected.

13. Responsibility

Participants attend training sessions voluntarily and at their own responsibility.

The studio is not liable for injuries caused by non-compliance with safety rules or the trainer's instructions.

14. When You Cannot Attend Training

Training cannot be attended:

• during illness or fever,
• with a recent injury,
• after surgery without a doctor's approval,
• during severe fatigue,
• under the influence of alcohol or intoxicating substances.

The trainer reserves the right to refuse participation in training if the participant's health condition poses a risk.

For hygienic and safety reasons, it is not permitted to attend training with active skin diseases or infectious skin conditions, particularly:

• warts,
• corns,
• fungal diseases of the skin or nails,
• infectious skin diseases,
• open wounds or damaged skin.

These conditions may pose a hygienic risk to other participants and may also cause deterioration of the health condition upon contact with acrobatic apparatus.

In case of such problems, it is recommended to postpone training attendance until complete healing or resolution of the health issue. In case of a long-term problem, we ask you to provide a medical report.

If such a rule violation is discovered during a course or training session, the trainer has the right to immediately exclude the participant from training. In such a case, the participant is not entitled to financial compensation or a refund of the paid fee.

15. Rule Violations and Exclusion from Training or Course

Participants are required to follow the studio rules and the trainer's instructions throughout the entire training session.

The trainer has the right to warn a participant about inappropriate or dangerous behaviour.

If a participant fails to comply with the rules despite a warning, they may be excluded from training.

The trainer has the right to immediately exclude a participant from training or from the entire course, particularly in cases of:

• non-compliance with safety rules,
• disregarding the trainer's instructions,
• dangerous behaviour endangering themselves or other participants,
• damaging the studio's equipment,
• violation of hygiene rules or health restrictions.

In case of exclusion from training or a course due to rule violations, the participant is not entitled to a refund of the paid fee.

16. Rule Changes

The studio reserves the right to modify or supplement these rules as needed.