Elizaveta Kizikova
Gymnastics & Aerial Acrobatics Trainer
Training types: personal training, group classes, online coaching
Languages: Slovak, English, Russian
Focus: gymnastics • rhythmics • stretching • beginners on hoop, silks, hammock
Target group: mainly children (3–12 years) & adults
We develop in training
flexibility & mobility • coordination • rhythmics • work with gymnastics equipment • proper movement habits
Experience
10 years
Skills & experience
national rhythmic gymnastics competitions (RF) • coach at City Kids Bratislava • experience with preparatory classes • aerial acrobatics training in Bratislava and Germany (2025–2026)
Training philosophy
Quality foundations in childhood are key to a healthy body and self-confidence. My training sessions are playful, dynamic, and systematic — with emphasis on technique, safety, and positive motivation.
Strengths
individual approach to children • patience • creativity & improvisation • motivation