Liliana Manová
Aerial Acrobatics Trainer
- Experience: 3 years of aerial acrobatics · 9 years of modern gymnastics
- Languages: Slovak · English · Russian
- Training types: Private lessons · Group classes · Online coaching
“The combination of gymnastics and art was her first 'body language'. Aerial acrobatics naturally connected strength, beauty of movement, and the joy of learning.”
Target group
- Children & adults
- Beginners to advanced
What she teaches
Silks, hammock, loops, hoop, and stretching
Training philosophy
I focus on proper technique and movement details.
My goal is for clients to learn new things safely, gradually, and with a good feeling about their progress.
We develop in training
- Strength & stability
- Flexibility & mobility
- Coordination
- Element technique
- Element sequences & choreography
Skills & experience
- Fitness trainer level 1
- Leading private & group training
- Working with children & adults
- Flexibility training
- Movement apparatus development
- Training available in Russian
Strengths
- Individual approach
- Patience
- Focus on technique
- Dance & sports background
Her classes
Courses and one-off classes she teaches. Free spots update as people book.
More trainers
Certified professionals with a passion for aerial acrobatics
