Liliana Manová
Aerial Acrobatics Trainer
Training types: private lessons, group classes, online coaching
Languages: Slovak, English, Russian
Focus: silks • hammock • loops • hoop • stretching
Target group: children & adults • beginners to advanced
We develop in training
strength & stability • flexibility & mobility • coordination • element technique • element sequences & choreography
Experience
3 years of aerial acrobatics • 9 years of modern gymnastics
Skills & experience
fitness trainer level 1 • leading private & group training • working with children & adults • flexibility training • movement apparatus development • training available in Russian
Training philosophy
I focus on proper technique and movement details. My goal is for clients to learn new things safely, gradually, and with a good feeling about their progress.
Strengths
individual approach • patience • focus on technique • dance & sports background
Short bio
The combination of gymnastics and art was her first 'body language'. Aerial acrobatics naturally connected strength, beauty of movement, and the joy of learning.